Conversion Calculator

Amount of nutrients in 100 g (grams) of Sea lion, Steller, kidney (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	77.4 g	77.4%
Energy (calorie)	93 kcal
Energy (joule)	390 kJ
Protein	18.1 g	18.1%
Total lipid (fat)	1.7 g	1.7%
Ash	1.4 g	1.4%
Carbohydrate, by difference	1.4 g	1.4%
Calcium, Ca	9 mg	0.01%
Iron, Fe	7 mg	0.01%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	301 mg	0.30%
Potassium, K	253 mg	0.25%
Sodium, Na	231 mg	0.23%
Zinc, Zn	2.9 mg
Copper, Cu	0.875 mg
Manganese, Mn	0.131 mg
Selenium, Se	274 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin A, IU	0 IU
Vitamin E (alpha-tocopherol)	0 mg
Fatty acids, total saturated	0.3 g	0.3%
Fatty acids, total monounsaturated	0.3 g	0.3%
Fatty acids, total polyunsaturated	0.3 g	0.3%
Fatty acids, total trans	0 g
Cholesterol	390 mg	0.39%
Tryptophan	1.2 g	1.2%
Isoleucine	0.1 g	0.1%
Lysine	0.1 g	0.1%
Cystine	0.1 g	0.1%
Phenylalanine	0.1 g	0.1%
Tyrosine	0.1 g	0.1%
Valine	0.1 g	0.1%
Arginine	0.1 g	0.1%
Histidine	0.2 g	0.2%
Alanine	0.1 g	0.1%
Aspartic acid	0 g
Glutamic acid	0.1 g	0.1%